Dealing

It's been really rough lately, but I guess that's just how it's going to go. I've started going to a counselor, and that has been helping. He helps me set goals that will help me through the grieving process. The hardest part about this whole thing is feeling the pain and knowing that nothing I can do will relieve the pain for a very long time. Obviously, that's kind of disheartening, but after talking to the counselor, I've realized that it's normal to feel that way. But there's so many people helping me, and I feel so grateful to them. Just so I have to stick to the goals set today in counseling, I've decided to write them down. Here we go.
1. Run at least four times a week to relieve stress.
2. Stop stress eating! (I don't know how I'll do with that one :P )
3. Talk to someone about the situation and my feelings at least two hours a week.
and:
4. Be patient with myself. Don't feel obligated to meet anyone elses expectations in dealing with the grieving process. Let myself know when things are right.

So there are the goals! Effective immediately. I've been doing some "me" time to try and speed up the healing. Such as hair dying and nail painting :]